Yoga in the Yard at Smashpark
Aug
4
10:00 AM10:00

Yoga in the Yard at Smashpark

The warm weather is here, and we have the best way for you to enjoy it! Start your week off right with some exercise and sunshine at Yoga in the Yard.

Join us outside for our first session on April 28th, with the first class starting at 10 AM and the second starting at 11 AM!

Tickets are $10/person and includes a breakfast cocktail (Bloody Mary, mimosa or screwdriver)!

Buy your tickets here! app.smashpark.com/events

Yoga in the Yard about two times a month this Summer! Stay up-to-date on on yoga sessions here: www.smashpark.com/calendar

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Yoga in the Yard at Smashpark
Jul
28
10:00 AM10:00

Yoga in the Yard at Smashpark

The warm weather is here, and we have the best way for you to enjoy it! Start your week off right with some exercise and sunshine at Yoga in the Yard.

Join us outside for our first session on April 28th, with the first class starting at 10 AM and the second starting at 11 AM!

Tickets are $10/person and includes a breakfast cocktail (Bloody Mary, mimosa or screwdriver)!

Buy your tickets here! app.smashpark.com/events

Yoga in the Yard about two times a month this Summer! Stay up-to-date on on yoga sessions here: www.smashpark.com/calendar

View Event →
Yoga in the Yard at Smashpark
Jul
14
10:00 AM10:00

Yoga in the Yard at Smashpark

The warm weather is here, and we have the best way for you to enjoy it! Start your week off right with some exercise and sunshine at Yoga in the Yard.

Join us outside with the first class starting at 10 AM and the second starting at 11 AM!

Tickets are $10/person and includes a breakfast cocktail (Bloody Mary, mimosa or screwdriver)!

Buy your tickets here! app.smashpark.com/events

Yoga in the Yard about two times a month this Summer! Stay up-to-date on on yoga sessions here: www.smashpark.com/calendar

View Event →
Vinyasa Yoga at Fully Focused
Jun
28
7:00 AM07:00

Vinyasa Yoga at Fully Focused

All-Level Yoga Flow !! Vinyasa, also called flow because of the smooth way that the poses run together. In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Vinyasa has both physical and mental benefits. Benefits: Physically, sweat releases toxins and re-energizes our bodies. Mentally, the synchronized breathing relaxes the chatter of the mind and helps to release any blockage of energy flow throughout our bodies.

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Vinyasa Yoga at Fully Focused
Jun
25
6:00 AM06:00

Vinyasa Yoga at Fully Focused

All-Level Yoga Flow !! Vinyasa, also called flow because of the smooth way that the poses run together. In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Vinyasa has both physical and mental benefits. Benefits: Physically, sweat releases toxins and re-energizes our bodies. Mentally, the synchronized breathing relaxes the chatter of the mind and helps to release any blockage of energy flow throughout our bodies.

View Event →
Yin Yoga at Fully Focused
Jun
24
6:00 AM06:00

Yin Yoga at Fully Focused

All-Level Yoga Flow !! Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

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Yoga in the Yard - Beer Week
Jun
23
10:00 AM10:00

Yoga in the Yard - Beer Week

Celebrate Des Moines Beer Week with Beer Yoga with Lindsay Bordwell! Tickets include your choice of canned craft beer!

Details:

-1st session 10AM, 2nd session 11AM
- $10/person and includes a can of craft beer of your choosing!
- Located outside in the West Yard! (canopies on the west side of the building)
- We have mats available, please bring your own if you can!


Buy your tickets here! app.smashpark.com/events

View Event →
Vinyasa Yoga at Fully Focused
Jun
21
7:00 AM07:00

Vinyasa Yoga at Fully Focused

All-Level Yoga Flow !! Vinyasa, also called flow because of the smooth way that the poses run together. In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Vinyasa has both physical and mental benefits. Benefits: Physically, sweat releases toxins and re-energizes our bodies. Mentally, the synchronized breathing relaxes the chatter of the mind and helps to release any blockage of energy flow throughout our bodies.

View Event →
Vinyasa Yoga at Fully Focused
Jun
18
6:00 AM06:00

Vinyasa Yoga at Fully Focused

All-Level Yoga Flow !! Vinyasa, also called flow because of the smooth way that the poses run together. In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Vinyasa has both physical and mental benefits. Benefits: Physically, sweat releases toxins and re-energizes our bodies. Mentally, the synchronized breathing relaxes the chatter of the mind and helps to release any blockage of energy flow throughout our bodies.

View Event →
Yin Yoga at Fully Focused
Jun
17
6:00 AM06:00

Yin Yoga at Fully Focused

All-Level Yoga Flow !! Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.

View Event →
Yoga in the Yard - Beer Week
Jun
15
11:00 AM11:00

Yoga in the Yard - Beer Week

Celebrate Des Moines Beer Week with Beer Yoga with Lindsay Bordwell! Tickets include your choice of canned craft beer!

Details:
- Saturday, June 15th is one session from 11 AM - Noon
- $10/person and includes a can of craft beer of your choosing!
- Located outside in the West Yard! (canopies on the west side of the building)
- We have mats available, please bring your own if you can!


Buy your tickets here! app.smashpark.com/events

View Event →
Vinyasa Yoga at Fully Focused
Jun
14
7:00 AM07:00

Vinyasa Yoga at Fully Focused

All-Level Yoga Flow !! Vinyasa, also called flow because of the smooth way that the poses run together. In vinyasa yoga, each movement is synchronized to a breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Vinyasa has both physical and mental benefits. Benefits: Physically, sweat releases toxins and re-energizes our bodies. Mentally, the synchronized breathing relaxes the chatter of the mind and helps to release any blockage of energy flow throughout our bodies.

View Event →