Private Lessons

Private solo lessons require inquiry via email.

(Other options available upon request)

Private lessons offer a unique one-on-one experience. We will work to lay the foundation for your personal practice and achieve your personal goals. This is an open and intimate experience that can benefit anyone starting their practice or for experienced yogis. Interested in private lessons in your own home? Let us know, we are able to bring the studio experience to you!

WHY TAKE PRIVATE LESSONS?

Lay a solid foundation for a personal practice
Learn yoga at your own speed and ability level
Get personal recommendations for modifications based on injuries and health concerns
Practice yoga in a space where you feel comfortable

TO BOOK:

Please call, email or stop in studio to discuss options.

Book Private Sessions

Private Group Sessions

Grab your friends and family and create a unique experience customized to you! Group sessions can be held at the studio or a space of your choosing! These sessions are a great bonding experience and can be a unique alternative to a girls night out or leadership activity. Have a different venue in mind? No problem, we can bring the studio to you & offer the same amazing customizable experience for you!

WHY TAKE GROUP SESSIONS

Learn the basics of yoga while achieving your goals with others who have the same interest.
Sessions with others creates community and shared accountability.
Having friends and family can create a more relaxing atmosphere.
Group sessions are customizable to your groups needs. Whether your goals are intense & hard work or more relaxed and wanting to have fun with others while doing yoga, group sessions are what you’re looking for!

Book group sessions here

Events & Parties

Yoga & Co. will bring the flow to you, anywhere you’d like. Private events and parties are a fun and unique way to bring a group together while doing good for the body & soul. A customized class will be created just for your group! Any theme is possible, get creative! You can incorporate beverages like mimosas and wine into your flow! Use these fun events for fundraisers and causes you care about!

parties & Ideas

Bachelor Party
Yoga & Mimosas
Bridal Shower Yoga
Wedding day flow & meditation for brides
Birthday Party
Yoga & Wine - Vin & Flow
Yoga & Beer - Bend & Brew
Special Themed Yoga Flows- Hip Hop Yoga
Yoga in the Backyard
Workplace Team Building

book your private party here

BUSINESS & CORPORATE EVENTS

Let Yoga & Co. bring the positive and motivating flow to your workplace. Each session can be customizable and specific to your companies needs. Notice a change in employees mood and boost morale!

WHY DO YOGA AT WORK & THE BENEFITS

•Increase employee productivity

•Decrease stress & anxiety in the workplace

•Reduces absenteeism and staff turnover

•Improves employee health & well being

•Promotes a healthy work/life balance

•Boosts employee mood & morale

INQUIRE ABOUT BUSINESS + CORPORATE EVENTS

Fundraising

Passionate about a cause or giving back? Book a yoga fundraiser to support what you are passionate about. Help your organization financially while creating positive vibes & doing good for the body!

Yoga & Co. loves to give back and help our community. A yoga fundraiser is a unique and fun way to bring people together in supporting something great. The possibilities are endless, whether its for an organization that already exists or helping someone with medical bills or find a cure, we are here to help.