Back to All Events

Surrender to the Flow // Laurie

“Surrender to the Flow” is a lyric in a phish song & what inspired Laurie to create this special flow! Wind down from the week with a smooth and soulful vinyasa. This candle lit class will infuse heady jam music with intentional movement allowing you to release and surrender to the flow.

Earlier Event: April 1
Soul Flow // Zoe
Later Event: April 2
Barre Strength & Balance // Emma