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Surrender to the Flow // Laurie

“Surrender to the Flow” is a lyric in a phish song & what inspired Laurie to create this special flow! Wind down from the week with a smooth and soulful vinyasa. This candle lit class will infuse heady jam music with intentional movement allowing you to release and surrender to the flow.

Earlier Event: April 22
Heated Slow Power Flow // Lindsay
Later Event: April 23
Vinyasa // Lindsay