“Surrender to the Flow” is a lyric in a phish song & what inspired Laurie to create this special flow! Wind down from the week with a smooth and soulful vinyasa. This candle lit class will infuse heady jam music with intentional movement allowing you to release and surrender to the flow.
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Earlier Event: July 1
Yoga + Beer by the Pond at Brightside Ale Works
Later Event: July 5
Mindful Flow // Lindsay