Join Linnsey via Zoom every Thursday morning! Each Pilates class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement.Modifications are suggested for beginners or for those with physical limitations. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your every day movements.

Join Zoom Meeting
https://us02web.zoom.us/j/83181164212...

Meeting ID: 831 8116 4212
Passcode: 208582