Join us for journaling, connection & movement. Journaling is a simple sacred act that calls us to a place of exploration, curiosity, and revelation. Writing helps to process and exfoliate the lives we lead and our thoughts about them. Journaling helps to strengthen the path for a deeper relationship with Self. This intimate art clears mental clutter and leaves a sense of spaciousness in its wake. It is detoxifying for the mind and cathartic for the heart. These flows will have different themes weekly.