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Flow & Restore // Lindsay

All-Level // We get it. You’ve been working hard, and it’s time to give yourself some self-care. Restore is designed to let your muscles rest and lengthen during poses with longer, supported holds. This is a slow-moving restorative class that heals from the inside out.

Earlier Event: October 13
Flow & Restore // Lindsay
Later Event: October 13
Vinyasa // Lindsay