Intermediate to Advanced// Find your rhythm and feel blissed-out! Power Yoga is an invigorating, fast-paced style of yoga that links breath and movement to heat the body, which promotes detoxification and flexibility. Power Yoga is designed to challenge you and will leave you feeling energized, uplifted and centered.

Wondering if you’re ready for the power? Remember no one is “good” at yoga & everyday our practice feels different. We will support you & facilitate growth in your practice if this style is new to you! Challenges are fun & we will be with you every step & breath, YOU ARE SO STRONG, CAPABLE & READY!