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Wine & Yoga Flow // Lindsay

When you pair wine and yoga together you get a few things—fun, reduced anxiety, and a more relaxed body. It's well-known that wine relaxes the body and the mind. Yogis say the same about the moves they teach. When you pair sipping wine with practicing asanas, you'll put the body into an even deeper state of relaxation. Grab your friends and have fun connecting with yourself & those you love!

Please bring your own wine or other beverage of choice. There is no pressure to drink either way.

Earlier Event: November 9
Fire Flow // Lindsay
Later Event: November 10
Mindful Flow // Lindsay