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Candlelit Chill Sunset Flow at Sylvan Theater // Lindsay

  • Sylvan Theater at Greenwood Park 4500 Grand Avenue Des Moines, IA, 50312 United States (map)

All-Level // The serene sunset rays and your inner sensations meet to connect your body and spirit. Meditate, strengthen your body, relax and release your feelings!
When the sun is setting, there is a magical feeling in the air, that of the light changing and another small cycle closing. This is the perfect time to practice and remind yourself of letting go, surrender and trustfulness in your life journey.

What to Bring:

  • Yoga Mat or Towel

  • Optional : additional blanket or towel for under mat

  • Water