Join us at Sylvan Theater in Greenwood Park for a unique yoga & sound bath experience with Heartland Sound Healing. Expect an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. It is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing and self-discovery. The healing frequencies and vibrations will wash away all your stress, tension, and cares.

During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. It begins with a short heart-opening yoga flow & guided meditation to prepare your body and mind for the experience which follows.

What to Bring:
-Yoga Mat or Towel
-additional blanket or towel to cover with
-Water

Cost: $20
Venmo: YogaCoDsm