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Candlelight Restore & Meditation // Lindsay

Join Lindsay every other Tuesday for a relaxing session using special props with aromatherapy & sound for a restful flow. Restorative Yoga is designed for those who want and need to fill themselves back up. Life on the outside can be pretty stress-filled these days. Restorative Yoga helps you remember how to find the calm in the storm, have strength from within and revitalize yourself so that you feel whole.

Class will finish with a guided meditation & short sound healing, creating a relaxing space to rest & reset. Open to anyone needing to slow down & practice mindfulness.

Book Here https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=18138746

$15 dropin or Punch card