Ready to start your New Year in a unique way, guided by your intuition? To truly start living the life you desire & using your practice as a tool to start & support you?

This is a workshop designed to help you access your intuition, dreams and set intentions for the year. Learn how to use yoga & meditation as tools to make the changes you need in your life. This is focused on finding your happy & creating sustainable changes that support you mentally & physically.

We will begin with sound and movement, move through guided relaxation and meditation, and finish with a reflective journaling practice.

Feel free to bring your own journal or one will be provided. A special take home palo santo stick will be given to bring the magic to your own space. As always coffee & tea bar will be included.

Please sign up under Special Events: Intention Setting Workshop • $20 or punchcard