This practice is for those who are newly diagnosed or post six-week surgery. Use a combination of breathwork, meditation and gentle movement to build strength and resiliency. Expect to place weight on your hands and be in standing and seated postures. Classes are free for those with a breast cancer diagnosis, in treatment or in recovery. Others are welcome and asked to make a donation to the mission of Soulful Healing Yoga.

Must register minimum 30 minutes before class begins to ensure spot. Free-will donation. All proceeds go to support the mission of Soulful Healing Yoga. You Pay Instructor Directly

Book Here https://yogaandcodsm.com/book-class-2 or Book Under: Soulful Healing Flows-Gentle Yoga

Venmo: Melissa-Goben or Cash Day of