Join Lindsay Bordwell for a relaxing & releasing yoga flow at Morning Glory Coffee Shop. This flow encourages physical, mental, and emotional relaxation. It is great for beginners & all-levels of yoga, no experience needed.

Mats will be provided. Please wear comfortable clothing & bring your good vibes!

Lindsay has been leading yoga for almost 5 years & has completed her 200hr YTT. She runs a nonprofit , freewill donation studio, Yoga + Company in Des Moines. Yoga + Co has been voted best Yoga Studio/Instructor 4 years in a row. “I can’t wait to be back in the community I grew up in & give all the love!”

Please sign up via email or website :

www.yogaandcodsm.com

yogacodsm@gmail.com

$15 // per person