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Fire Flow // Whitney Richards

  • Yoga & Co 2326 University Avenue Des Moines, IA, 50311 United States (map)

This class blends the best of both worlds by combining a moderately paced Power Yoga class with some of the classic poses found in the original Hot Yoga sequence - plus plenty of heat! The Inner Fire Flow sequence will leave you feeling strong, energized, cleansed and centered.

Great for all-levels // Mats available if needed // Recommend bringing a towel & water

$10 Drop In

Cash or Venmo : Whitney-Richards

Book Under : Whitney Richards


Earlier Event: July 27
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