This class blends the best of both worlds by combining a moderately paced Power Yoga class with some of the classic poses found in the original Hot Yoga sequence - plus plenty of heat! The Inner Fire Flow sequence will leave you feeling strong, energized, cleansed and centered.
Great for all-levels // Mats available if needed // Recommend bringing a towel & water
We will meet in central North side of park!
Book Under: Lindsay
Donation Based// Recommend $10-15