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Under the Moon Candlelight Yoga & Soundbath // At Sylvan Theater

  • Sylvan Theater 4500 Grand Avenue Des Moines, IA, 50312 United States (map)

Join us for a relaxing flow & soundbath under the moon & stars honoring the Full Moon. Chandra Namaskar ( Moon Salutations) helps you in channelizing the lunar energy; which has cool, relaxing, and creative qualities. They help to relax and calm the mind. Moon Salutations are useful when energy or temperatures are high like in summer and we are seeking a cooling, quiet presence. Enjoy a relaxing meditation during the Full Moon Soundbath. A small fire ceremony will be held to release what is stuck or not serving.

This flow is for anyone wishing to tap into their intuition & dive into their desires. We will work on releasing stuck energy & emotions no longer serving you. Whether you are tuned into your energy & chakras or this is new, you will be guided & leave confident in knowing what you need & how to balance everything out.

Along with movement there will be card pulling, journaling & soundbath. This educational and beneficial flow is to guide you deeper into your goals & dreams, encouraging you take the knowledge & skills with you & implement into your life. You deserve all of your wildest dreams & I promise you are ready for this beautiful inner-work!

What to Bring / Expect:

- Yoga Mat or Use one of ours

-Journal & pen

-Blanket for comfort

-Wear comfortable clothing

-Waterbottle

-An open mind & heart

What’s Included:

-essential oils towel

-flow

-meditation

-soundbath

-fire ceremony

Location: Sylvan Theater at Greenwood Park

Book Under: Special Events-Under the Moon Flow

Self-Investment $15 // Please pay via cash , paypal or Venmo: YogaCoDsm

Earlier Event: September 9
What is Yoga Therapy? // Gail
Later Event: September 10
Slow & Stretchy // Jess Evans