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Full Moon Flow // At the Studio

  • Des Moines, IA, 50312 United States (map)

Join us for a relaxing flow & soundbath under the moon & stars honoring the New Moon. Chandra Namaskar ( Moon Salutations) helps you in channelizing the lunar energy; which has cool, relaxing, and creative qualities. They help to relax and calm the mind.

This flow is for anyone wishing to tap into their intuition & dive into their desires. We will work on releasing stuck energy & emotions no longer serving you. Whether you are tuned into your energy & chakras or this is new, you will be guided & leave confident in knowing what you need & how to balance everything out.

Along with movement there will be tea, taro & pranayama. This educational and beneficial flow is to guide you deeper into your goals & dreams, encouraging you take the knowledge & skills with you & implement into your life. You deserve all of your wildest dreams & I promise you are ready for this beautiful inner-work!

What to Bring / Expect:

- Yoga Mat or Use one of ours

-Wear comfortable clothing

-Waterbottle

-An open mind & heart

Location: Yoga & Co

Book Under: Special Events-Under the Moon Flow

Self-Investment $15 // Please pay via cash , paypal or Venmo: YogaCoDsm

Earlier Event: October 9
Deep Flow // Kristofer
Later Event: October 10
Stretch & Tone // Chrystalline