Enjoy a yin yoga and sound bath as the two practices complement each other and provide a lovely way to completely let go, explore, find answers that you may be searching for and the perfect environment to set positive intentions.
positive changes in moods
emotions and behaviors
more energy
promotes better sleep
lowers blood pressure
reduces stress & anxiety
release muscle tension
improves concentration and memory
This is for anyone needing release , relaxation & sense of peace.
Book Under : Special Events - Yoga Yin Soundbath
Cost : $20 drop in Venmo : Jessica-Evans-382 (punch cards not included)