Join Lindsay for a vinyasa style yoga class followed by a healing and restorative sound bath. The first 40 minutes of class, you will flow through a warming and invigorating Vinyasa class which will incorporate intention setting, breath, movement and strengthening poses. The yoga flow will be followed by a restorative sound bath of 7 quartz crystal singing bowls, drums, chimes, gong & more. Sense of touch and smell will be incorporated to enhance full body experience and awareness. This class will help to cleanse any heaviness of winter, and leave you feeling balanced and restored.

Self-Investment : $20 or 2 punches

Space will be limited to ensure full healing, connection and movement.

Book Under: Special Events - High Vibrations