Begin your week with a Restorative Flow for all levels. Get into the flow with a guided breath to movement practice, focused on releasing tension from the body, mind and spirit. If life is busy, this is the perfect opportunity to slow down and take care of you, so you can better take care of everything else. ❤️

Donation Based - Please pay instructor directly // Book Here : https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=20123150