Spend some time on your mat this week to offer up some thanksgiving and feel that sense of gratefulness throughout your entire being. Slow down and open yourself up to the beauty of the present moment so you can develop a deep sense of appreciation for everything in this life. We can help our thought process by opening and moving our body in a way that enables the body, breath and mind to work in unity towards the ultimate goal of gratitude.

$15 or Class Pass

Book Here : https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=27432003