Treat yourself to a releasing session of candlelit Yin Yoga and Sound Healing.

Expect little movement, deep stretching & long holds to get into those tight areas. We’ll move slowly and intuitively into various lying-down poses, after which your body will thank you for each release! You’ll receive gentle guidance throughout the session as we explore energy, chakras, elements, emotions, breathing & meditation.

You’ll then lie down relaxed & at peace on your mat to receive a sound bath of from beautiful instruments such as Alchemy crystal singing bowls, chimes, rain sticks, monochord and voice.

Lindsay invites you leave your troubles at the door, and join her on this journey of the senses.

$15 or ClassPass

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=18138923