A flow to let go of the week, reset the mind and recharge the body. Expect a flow for relaxing the body and mind with productive restoration. Whether you’re grabbing brunch with friends or running errands for a fresh week, this flow will help you release the tensions of the week while re-energizing you for the new week ahead.

Flows will vary weekly and will include intention setting & themes & sound healing. Everything you need will be provided, but feel free to bring your own mat or blanket.

$15 Self-Investment // Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=18138746