Grab your favorite morning beverage & join me for this intention setting yoga class. We are tuning into the power of manifestation and embodying it into a full yoga practice! Whether you're new to yoga, or you're a seasoned practitioner you will love discovering new tools towards to support you off of your mat. This class is meant to help you bring out your individuality in your yoga practice and explore the idea of "going at your own pace."

We will be taking the first five minute to use visualization and journaling techniques. Every week will have new jouranl prompts, focus and time to share as a community! A variety of flows & meditations will be incorporated every week.

What you Need:

-Journal -Mat or Blanket

-Zoom link will be sent upon sign-up // $10

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=42913608