Forget the fancy dinner and hollow consumer gestures this Valentine’s Day. Do your best this year to cultivate kindness, heartfulness, and generosity by deepening your connection to your true nature. Treat yourself and your loved ones to a special morning of yoga & fun. Practice self-care, loving-kindness, and LOVE for yourself  this Valentine’s Day with an extravagant, extended yoga practice.

Enjoy an all-levels flow infused with heart-opening essential oils & a sound healing journey. You will be guided in a meditation fostering connection & love to one’s self & others.

Following class will be community connection with laughter, sharing, treats and an assortment of bubbly spritzers. Supplies to make your friends Valentines’ will be provided, even stamps & envelopes for those you need to send love to from afar!

You will receive an extra special Valentine from Lindsay & take home gift from Lululemon! Lindsay loves to share practices that create grounding while simultaneously blowing our hearts wide open. She has been a teacher for five years & is obsessed with the powerful impact of essential oils & sound for emotional wellbeing. She loves any opportunity to interweave the physical breath and posture practice with the effervescence of essential oils & sound journey.

$20 Self-Investment or 2 punches // Includes treats, drinks, valentines making supplies & lululemon gift! Prepay & signup is required. Thank You, We appreciate You!

Book Here https://yogaandcodsm.com/book-class-2 or Under Valentines’ Day Workshop