Sculpt is a total body, low impact, strength training class. Using body weight exercises and a mix of slow and controlled movements and cardio bursts to build strength and muscle tone. Leave feeling stronger and energized!
Molly is a ACE pt certified and 200hr ryt- I have been teaching group fitness and yoga on and off for the past 8 years. I work at Orangetheory and have my own personal training practice. I love the relationships that are built with clients and helping people achieve their goals is my favorite thing!
$15 or Punchcard // Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=29458145