Grab your legwarmers & spandex let’s retro sweat together! All-Welcome, No Experience Needed!

Get ready to have some fun with Linnsey as she guides you through an 80’s inspired aerobic-pilates flow! We encourage you to dress up & let yourself SpArKlE, it’s time to get Physical!

Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes will be taught using slow, controlled movements. Modifications are suggested for beginners or for those with physical limitations and is suitable for all levels

All participants will receive a totally wow take home gift! Spots are limited, please prepay & register with link below! $15 or Punchcard

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=42913608