Catch a warm morning Buzz! This class will perk you up just like a warm cup of coffee.  Suitable for all levels, this warming vinyasa class focuses on connecting breath to movement.  You will strengthen and align your body, while creating space for greater flexibility. This is a moderate flow class that allows you to arrive and enjoy the stillness of the morning.  In this class you will enjoy a series of waking/energizing postures meant to shape your day in a beautiful way, with loving attention and intention.

Book Here; https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=35962163