All are welcome to join this unique flow to move your body & expand your mind. We will begin with a variety of tarot or oracle cards to pull. Use of different essential oils in tune with the theme of flow will be provided following a guided meditation that leads into a restorative yoga flow to cultivate happiness & create awareness in the body.

This is a gentle flow class that allows you to arrive and enjoy the stillness of the morning.  In this class you will enjoy a series of waking but relaxing postures meant to shape your day in a beautiful way, with loving attention and intention.

We have all the things you need to be cozy, please dress as comfortable as you wish.

Self-Investment: $15

Book Here; https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=35962163