This flow is different every week, offering you ways to explore self & your practice. Indie Flow is a vinyasa flow class set to upbeat, indie playlists. All playlists will include artists from many backgrounds & cultures. We would love your input & encourage you to suggest songs you have been vibing with to add to the playlist!

Suitable for all levels, the dynamic sequences explore creative movement using just the right amount of strength. Expect to sweat, find your edge, and earn some sweet rest & sound healing at the end of flow. Decrease stress and tension and relax your nervous system with this super mellow movement class. Listen to beautiful sounds and be inspired by inspirational readings and tidbits of wisdom pertaining to health and well-being. No experience necessary but a willingness to let go and open your heart to self-love and the magic of life!

Donation Based Recommended $10-$15 // May use Punchcard

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=29416584