Northern Lights Meditation/Sound Bath

Give yourself time to slow down, quiet the mind, and rest the body. Join Jess through a guided, relaxation meditation and northern lights sound healing journey. Allow yourself to shed the stress from the week and free the body from any unwanted negative energy. Feel rejuvenation from the instrumental vibrations and allow them to wrap you up in unconditional love. Watch the beautiful northern lights cast themselves across the studio ceiling, such soothing imagery. Wear comfy clothes and bring your favorite pillow and blanket. This is a lovely way to treat yourself, as you deserve it!

Pay instructor(day of event), but please sign up at www.yogaandcodsm.com ahead of time.

$15 self investment // Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=27432000