This Yin Fusion yoga class combines postures from the yoga styles of Yin, Hatha and Restorative. The goal of this yoga class is to provide you with an opportunity for deep release in the mind and body. You are invited to mentally release and re-set, beginning with a seated meditation devoted to the idea of letting go and letting in. There is plenty of stillness throughout class to encourage mindfulness & practice looking within. The class includes stretches for your whole body with props to support you.

$15 // Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=18138183