Each week we will explore different themes related to the Elements, Chakras & more! Vinyasa classes allow the body to move with the breathe. The postures are linked in a continuous, challenging, and creative flow that combine strength and flexibility while toning the body and clearing the mind.  Students are encouraged to listen to their own body as they explore their own edge and discover inner strength. No two classes are the same and the teachers are skilled at providing modifications for the newer student as well as offering  cues for more experienced students looking to further their practice, that are completely options to the new yogi, or someone who has different goals for their yoga practice.

Donation Based // Sign Up Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=19779585

Please sign up to receive communication due to bad weather & classes being held in studio!