Join us for an all-level flow honoring individuals' energetic levels earlier in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and intention.

Bringing your favorite morning beverage to enjoy is highly encouraged! $15 SignUp // punch pass accepted

Sign Up Here to be sure to get updates for cancellations or changes: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=29458357