The New Moon is a perfect time to reflect on past cycles, and prepare for the new cycle coming in. As we are in the heat of the summer, you are invited to come inside, fill up your cup, and bathe in healing medicine sounds, and beautiful community.
We will open the space with a Cacao Ceremony, a ritual used by the Mayans for centuries to deepen meditative practices, and connect deeply with Self, and community.
This Ceremonial Cacao comes from a Womens Collective in Guatemala and has been blessed to be used as medicine since it was only a seed. Cacao has a multitude of medicinal properties and will be infused with local herbs to create a drink that will support your healing from the inside out. Cacao is often described as a Heart Opening medicine as it supports the cardiovascular system and contains anandamide, a chemical compound named after the Sanskrit Word "Ananda" meaning bliss. If you like dark chocolate you will love this Drink, and there will be an option to take some home after the class.
While we enjoy our Cacao, we will take some time to reflect on our intentions for the new moon. You can journal, or share, or simply meditate on what is coming up for you at this time.
After our intention is set, we will move into some gentle yoga and breath, and finally finding a savasana or corpse pose. Corpse pose represents death and rebirth, allowing you to let go of anything from this year that no longer serves you, so you can more deeply embody who you are becoming. You will be supported through this Journey by a guided meditaion, Crystal Bowls, Flute, waves, chimes, and gong and drums. Please bring a blanket, yoga matt, pillow, or props to make you feel more comfortable during this time or borrow some of ours.
Bring with you:
Water bottle
Journal
Favorite Coffee Mug <3
Please prepay $25-$40 dollars to @alllovemovement $25 for Cacao and Sound $40 for Nourishing Vegan takeaway 🙏
Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=27432003