Join Lindsay for a vinyasa style yoga class followed by a healing and restorative sound bath. The first part of class, you will flow through a warming and invigorating Vinyasa class which will incorporate intention setting, breath, movement and strengthening poses. The yoga flow will be followed by a restorative sound bath of 7 quartz crystal singing bowls, tuned to the healing frequency of 432 hz along with many other instruments. This class will help to cleanse the chakras , and leave you feeling balanced and restored.

$15 or Punch Card // Book Here : https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=38969038