Join Delaney every week for a variety of challenging asanas & empowering sequences! Power Yoga is a dynamic, vigorous practice in which postures are linked in a flowing sequence in rhythm with the breath. Power Yoga classes incorporate the key components of fitness, including strength, flexibility, cardio and balance. Each class is unique, connecting the mind and body. Remember this is a practice & to learn at your pace.

Props to modify are always encouraged & provided!

$15 Self-Investment

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=19782453