Energizing. Clarity. Explorative.

Join us for an all-level flow honoring individuals' energetic levels in the morning. This class allows you to arrive and enjoy quiet stillness, warm up and energize the body, and leave class ready to enter the rest of your day with vitality and intention. A great way to reset for your weekend & release anything needed from the week!

Enjoy a delicious complementary coffee + tea bar with products from our favorite local coffee shops with donation. Please bring your to-go mug or favorite cup if you can!

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=35521617

Mats & props are provided with your class purchase but you are welcome to bring your own. Also included is a complementary tea bar, essential oils & towels. Donations can be made via cash, venmo, card or paypal at class. Please Note : Doors open 15 minutes prior to class & close 1 minute to class starting & will not be re-opened.