Embark on an immersive journey of chakra healing, aura cleansing and self-discovery. Guided by the transformative power of sound and yin yoga, you will experience aromatherapy and relaxation like never before. In the cosmic symphony of the Universe, our existence is shaped by vibrations, and through these Sound Bath Yoga Meditations, participants attune themselves to these vibrational frequencies, inducing deep relaxation and a profound sense of well-being.
This soundbath starts with an enlightening introduction and pranayama breath practice, then seamlessly transitions into 30 minutes of gentle yin yoga that focuses on cleansing each chakra meridian in tandem with the soothing vibrations of a sound bath. This harmonious journey continues through immersive sound healing meditation with chanting, mantra, and visualization exercises, empowering students to explore inner tranquility, harmony, and facilitate healing within the chakras and auras.
Space is limited & all props will be provided. We will have mats and blankets, but please see below if you prefer to bring your own. You will receive tea and take home gift. Please bring own mug for tea.
Please Bring:
•Favorite Mug for tea
•Blanket or pillow optional
•Anything that provides comfort and joy
Self-Investment // $20 Book Below:
https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=35961349