Join the fun outdoors for yoga on the grass at Jasper Winery! This free session is hosted by the 2024 Des Moines Women’s Half Marathon. All are welcome to join a free yoga session and meditation to kick-off the races and expo from Riproar Events! The session will be a powerful way to connect the mind & body and experience relaxation. Yoga will be led from Lindsay from Yoga & Co, based here in Des Moines. Our mission is to foster an empowered, healthy & mindful community! Lindsay teaches from a place of love & compassion, she aims to create a supportive environment where students can explore all facets of their practice. Prepare to walk away feeling empowered, grounded and at ease. After class walk around the expy and enjoy a beverage from the winery!
Open to all levels // Please wear comfortable clothing & weather appropriate // Mats available, but feel free to bring your own! No need to sign up, we can’t wait to see you there and cheer on our amazing women!