Peaceful. Connection. Grounding.

Move mindfully in this unique flow to develop a greater sense of self-awareness, balance, and harmony with ourselves and our environment. Lindsay creates a peaceful atmosphere with sound healing, essential oils and more. Whether you’re new to sound healing & yoga or a seasoned yogi, this class creates a unique experience for all that will leave you feeling refreshed and renewed. These sessions offer the space and tools to help you restore calm and inner peace. By focusing on the present, increasing self-awareness and reducing negative emotions, this practice will provide you with skills to find more joy in your daily living.

 Lindsay teaches from a place of love and compassion as she believes Yoga is medicine. She strives to make classes inclusive and her mission is to make yoga accessible to all. Always powerful and nourishing, she loves building strong bodies and minds and providing opportunities for you to try new things.

Mats & blankets are available, but we recommend bringing your own. Please wear comfortable clothing & bring anything to add to your comfort during the soundbath.You are welcome to bring a journal and pen to capture any thoughts that arise.

Surety Hotel - Donation Based recommeded $15-30 // May make donations day of via cash, venmo or paypal​

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=19779585