Begin your Fall Equnox with our grounding outdoor yoga class on the first day of Autumn. This session will feature strengthening and grounding poses, complemented by mindful breathwork to help you feel centered and stable. Come ready to release tension and connect with the earth as we transition from summer to autumn.

Lindsay Bordwell, certified yoga instructor & sound healer, leads the 60 minute class in a private landscape in the heart of Beaverdale. This class is suitable for all levels, come as you are and do what you can.

After class, relax & enjoy a delicious breakfast surrounded by community & late summer flowers. Intentional questions will be offered to connect everyone & set intentions for fall.

Brunch includes your choice of any drink from the mimosa & coffee bar (specialty coffee, tea, chai, juice,etc.) plus the following: Yogurt Parfait, Vegan Donuts & Savory Tofu Scramble or Savory Egg Scramble

Please bring your own yoga mat or note you will need one when you place your breakfast order. Remember that this event will take place outside – please dress accordingly based on the forecast. $40 Includes; Flow, Brunch & Take-home Gift. You will recieve address & menu options a week before event.

Book Here: https://app.acuityscheduling.com/schedule.php?owner=21146899&appointmentType=29458093