Connect to center with this heart-opening yin yoga sound bath. This is the perfect class to end your Monday at a slower pace. You’ll tap into your heart space and connect to self-love with poses such as reclined butterfly, saddle, and snail. After you release tension and stress through long, seated holds, a final meditation with crystal singing bowls will allow energy to radiate throughout your whole being with Jessica Sutton from Heartland Sound Healing.

Must Preregister // Book Under: Jess Sutton

$25 // Cash or Venmo: heartlandsoundhealing