Yoga & Co

all b0dies rise

NO EGO | NO MEMBERSHIPS | NO B.S.

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THEY LOVE US, YOU WILL TOO!

Ready to book a class? Find all class descriptions on the Schedule page. You can easily book your class there or under the “Book Class” tab!

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Let’s be friends!

I am creating my dream life.
With each act of determination,
hope,
self-love,
patience & kindness.
Because my dream life is one where I love myself deeply and am able to spread love & happiness to others.

To grow is to change.
To change is to grow.
To grow is to change.
To change is to grow.
To grow is to change.
To change is to grow.

Missing the studio & all of you amazing humans. It’s been one day and it’s hard to be away. I am finding myself filled to the brim with gratitude. Pure, beautiful & deserving gratitude. Thank you to the amazing humans that co-teac

Vintage Sneak Peek! Thankful for sweet, talented friends helping with the vintage drop. This is a dream I’ve been putting into the universe for years. Just wanted to let you know how very very VERY very thankful I am. Thank you for flowing at t

Hello Friends ! This week classes are limited while I go on a soul healing retreat with @boopbod & other amazing women! I am looking forward to nourishing my soul, recharging & giving myself lots & lots of love. It’s my first time l

Celebrate the amazing women in your life this month with private sessions & parties! You can customize any flow with the style , music & more of your choice. It’s a beautiful way to connect, relax & empower each other. Movement &amp

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