Detox yoga is a slow, introspective flow that restores mind, body, and spirit. Incorporating twists, mild inversions, and circular motions, detox yoga stimulates the digestive, immune and lymph systems, while allowing students to focus on deep, healthful breathing.
Back to All Events
Earlier Event: March 12
Flow & Restore // Lindsay
Later Event: March 13
Poetry Moves : A Yoga + Poetry Experience ft William Bortz // Lindsay