Join local author William Bortz for this soul-nourishing yoga class with live music. Let your body flow like poetry & acoustics through intentional connection of breath and movement in a slow vinyasa flow that acts as a catalyst for creativity, emotional expression, and intuitive healing. Following mindful movement and meditation, poetry and visual journaling prompts will be offered. This class will close with community connection for anyone willing to step into vulnerability and share their creative expressions.
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Earlier Event: March 12
Twisted Detox Express // Lindsay
Later Event: March 14
Chakra Awakening: Mudras & Mantras // Vlad