Grab your favorite morning beverage & join me for this intention setting yoga class. For this series we are tuning into the power of manifestation and embodying it into a full yoga practice! Blending yoga and the power of manifestation can have a powerful impact on your life & help you create the life you desire & deserve. Whether you're new to yoga, or you're a seasoned practitioner you will love discovering new tools towards manifesting a life you deserve. For this class, we will be speaking about intention setting, and what that looks like for you. This class is meant to help you bring out your individuality in your yoga practice and explore the idea of "going at your own pace."

We will be taking the first five minute to use visualization and journaling techniques. Every week will have new jouranl prompts, focus and time to share as a community! A vartiey of flows & meditations will be incorporated with the ability to do everything from the comfort of your own home!

What you Need:

-Mat, Blanket or Towel

-Pillow, Bolster or Rolled Up Blanket

Important: Payment & Registration required to join & receive Zoom link

Book here: https://yogaandcodsm.com/book-class-2 or

Book Under: Virtual Flows: Virtual Manifestation

Payment can be made by card under Payments or Venmo: YogaCoDsm
$10 DropIn